Neuroplasticity — The Brainy Word for Re-“new”-ing Your Mind

renew

So here it is, 3 o’clock in the morning, got up to use the restroom 30 minutes ago, looked at Facebook, where a mentor had posted an interview with Dr. Caroline Leaf. I got back in bed, finished listening, and was unable to go back to sleep. Then I realized; I can’t sleep, might as well get up and do something. This.

who switchedI first became acquainted with the work of Dr. Leaf at a Walk to Emmaus several years ago when a co-worker gave me a book of hers called “Who Switched Off My Brain?” Although I found the book fascinating, its subject matter was way beyond anything I was able to assimilate in that season of my life.

Tonight when I saw a post by Cyndi Benson of Grace & Strength where she mentioned Dr. Leaf, it was like God was whispering “Here are two women you greatly respect joining forces, so to speak (although I don’t think the two have actually met), Cyndi’s post was a You Tube video of Dr Leaf being interviewed by a popular pastor. I’m sharing it here. Give it a listen–you won’t regret it.

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One of the most amazing attributes of God, at least to my way of thinking, is how He makes things line up in my life at exactly the right time. Of course, Psalm 139 explains this very well. 2018, and the latter half of 2017 have been my “season of enlightenment” for lack of a better way to put this. the forgotten

Perhaps the beginning was even earlier, say the end of 2016 when I start reading “The Forgotten Way” by Ted Dekker. He is a Christian writer principally of fantasy fiction and is really into neuroplasticity.

 

Let’s look at this relatively new (at least to me) word:neuro. Its definition is “the ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience or following injury.”

Then consider Romans 12:1-2 “1Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God-this is your true and proper worship. 2Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is-his good, pleasing and perfect will.”

If this isn’t an excellent example of science catching up with God, I don’t know what is.

And God’s timing!

In 2011, the year I believe I received the book by Dr. Leaf, I was not at a place spiritually or emotionally to receive the information. God knew this (Psalm 139, verses 1, 2, 5, 6, 16, 23 and 24), and He knew I would be, at least partially, in 2016, 2017, ad 2018.

That put me on the path to obeying Romans 12:1 “presenting my body as a living sacrifice as a true act of worship” in taking these baby steps onto the path back to rediscovering the person God actually created me to be.

Through the Grace and Strength program I became cyberfriends with founder Cyndi Benson and one of her coaches, April Lindsay. Next came Finding Balance and the work of Constance Rhoades (founder of Finding Balance), Dr Megan Osborn (co-creator of the Peace with Food app!), Jeannette, Bethany, Christine, and the girls in my Thursday afternoon group all of whom have imparted a wealth of knowledge into my life. All of this because God allowed me to experience some little bothersome something called binge eating disorder.

This led to my decision to seek out “good” counseling. Now, I have attempted counseling in the past, each time a traumatic event occurred; i.e., my divorce, my father’s death, etc. However, I came away from each of these with the impression the therapist was operating under her own agenda rather than a sincere desire to help others.

This time, my search led me to 2 individuals. The first I only saw one time and developed an immediate rapport with her. Unfortunately, circumstances with her health only allowed the one visit. But this encouraged me to not give up, and I found my current counselor, Jolie. She is trained in both DBT and EMDR, and is covered by Medicare! Hallelujah!

I had a visit with her just yesterday, and she has given me homework assignments each week that are simple and will put me on the path to re-”new”-ing my mind.

Then tonight I see this video. . . you see the connection? One other really cool thing about this video, it became readily apparent to me that Mr. Furtick is an overthinker, and neither he nor Dr Leaf seemed to think this was a bad thing; in fact, they spent some time in somewhat convoluted conversation concerning thinking (overthinking?).

Finally, bringing all of this into pop culture, at least relatively “pop” culture: The Band Sister Hazel released their album “Fortress” in 2000 which included the song “Change Your Mind”. This song was featured in the closing credits of the 2000 movie Bedazzled, a Brendan Fraser comedy. The lyrics “If you wanna be somebody else, if you’re tired of fighting battles with yourself, if you wanna be somebody else, change your mind” fascinated me. In 2000, I was newly separated, learning the ropes of single parenting, and wondered how do I “change my mind.” Now it’s happening, and I’m excited not just for the result but perhaps even more the process.

https://binged.it/2QqLYHc

Now to go do some re-”new”-ing. . .

Author: jacquelinemcdougall

Christian author, daughter, sister, recent widow, mother, grandmother who has not only survived many Euroclydons (fierce storms) in life but emerged from them strengthened and victorious. My true identity, which I still struggle to wear, though, is that of daughter of the Living King.

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